A New Kind of Fitness

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Our Programs

program 1

CORE Power

Build your strength to whole new levels with a unique focus on Foundational Strength Based Movements intermixed in a style you’ve not experienced before.

program 2

CORE Engine

Our High Paced environment that’s a blend of CORE Power and CORE Endurance. The perfect choice for someone who enjoys getting their heart 

program 3

CORE Endurance

With a slower and longer movement based focus, you will love CORE Endurance for the mental strength and character they develop. You’ll be challenged with

About us

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You first. That’s our philosophy

Humans matter to us, not just sometimes, but always. In order for you to get to where you want to go you not only need a healthy training habit, you also need a supportive community and environment that sees you thrive

CORE Active is the perfect blend of Old-School Protocols and Modern Day Practices to bring you a new way to train that’s unlike anything in you have done before.

With a unique approach to small-group training and specially designed programs that focus on prioritising strength and technique – you’ll receive everything required to achieve what is important to you…

…be it building strength and muscle, dropping down a size or experiencing the best hours of your day

Ready for better?

Get our Free CORE Active Guide and learn from our expert team exactly how to get your nutrition, sleep and training setup to suit your lifestyle and set the foundation for results

Why we do it

YOU FIRST

This isn’t your typical “functional fitness” thing. This is unlike anything – a new kind of fitness

Human connection. That’s our focus. You, first

With an approach to fitness that is rooted in tried-and-tested, simple and effective strength and conditioning our programming is designed to build strong, resilient humans who feel good and work hard

Our unique approach to periodisation and fitness as a whole see’s our programming continually in phases

Regardless of if you’re into our CORE Power, CORE Engine or CORE Endurance – some things remain constant…

…you’re going to feel a part of something special, finally enjoy your “training” and become the strongest in body and mind you’ve ever been